From the perspective of Traditional Thai Medicine, good health comes from balancing the body and mind with the rhythms of the natural world. We can promote a healthy balance with bodywork, movement practices and by developing intentional daily habits.
Because changing our habits can be difficult to do alone, we offer resources and opportunities to develop self-care practices in a supportive community setting with an experienced guide.
Thai Self-Care Consult or Movement Private
$120 for a 1.5-hour session
For individual guidance on movement practices, daily habits and more, schedule a personal self-care session to meet your specific needs. Ask about special rates for a series of 3-5 sessions at your first session. For a movement-focused session, two people can share a visit.