Innovative care and personalized tools for health and happiness

LOCATED IN BRUNSWICK, MAINE— SERVING CLIENTS LOCALLY & online

LIFE

INSPIRED

HEALTH

〰️

LIFE INSPIRED HEALTH 〰️

Health in your hands

The Iron Bird Way is on a mission to revolutionize our approach to health, empowering individuals and groups to experience optimal well-being, vitality and happiness. We provide innovative methods and personalized guidance to make profound shifts in lifestyle and self-care practices, ultimately leading to lives of greater fulfillment and long-term health.

Iron Bird Way Thai Bodywork and Wellness Coaching

The Iron Bird Way

Jessica Dafni Thai Massage Therapist and Bodywork in Brunswick ME

Your Guide on the Journey to Wellness

I work with compassion and empathy for people joining The Iron Bird Way. I too know what it’s like to suffer from pain, negative mental states and changing circumstances; to feel powerless and out of control. 

With support and the right tools, we can change the way we move and think, the way we see ourselves and the way we interact with the world around us, step by step.

I’m here as your wellness coach and experienced Thai medicine practitioner to help you fortify your inner strength and cultivate peace on the journey to true health.

  • "I have been seeing Jessica Dafni at The Iron Bird Way for over three years. She is the most talented, skillful massage therapist I have ever been to. I was a practicing massage therapist for 20 years and have had hundreds of massages from people with different training and styles throughout my life. Thai massage is a game changer for me. Jessica has an excellent presence and is a consummate professional in all ways. I’m honored to be her client."

    – Gina L.

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Are you ready to take charge of your health?